
Now offering student workshops
Little bites. Big habits.
Fun, hands-on nutrition for daycares and schools, from first tastes to real life.

Little Bites
Little Bites is a fun and interactive nutrition experience for daycare and school-aged kids that fosters food exploration, movement, healthy habits, and activities to facilitate growth and development.
- Food exploration
- Movement
- Healthy habits
- Growth & development activities

Nutrition IRL
Nutrition IRL provides fun, meaningful, and interactive nutrition and wellness workshops designed specifically for middle and high school students, to help teens develop practical nutrition skills they can apply in their daily lives.
- Games
- Food challenges
- Real-life scenarios
- Discussion
- Hands-on activities
The details
Planning a visit.
Tell Hayley about your group and she’ll shape the workshop around your students.
- AgesDaycare through high school
- Lengthminutes per session?
- Group sizehow many students?
- Costprice per workshop?
From First Thyme workshops
In their words.
100%of participants felt confident about making healthier food choices after the presentation.
100%of participants found the presentation helpful and easy to understand.
“You can change the way you prepare a food that you don’t really like and find out that you do like it.”
“I loved how the presentation was broken up and how it was explained for us. I have been eating better since attending the meeting.”
For daycares, schools and youth groups
Bring it to your school.
Little bites today. Big habits for life.
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