Steady, day to day
Learn meals that help steady your blood sugar and work alongside the medications you take.
Now accepting new clients
The 12-week reset.
A commitment to you, not to a refill.
One-on-one nutrition coaching for blood sugar control, whether you have diabetes, pre-diabetes, or diabetes during pregnancy.
Who it’s for
Built for your blood sugar.
Applications are open for our highly selective 12-week reset. Every client works with Hayley one-on-one.
Catch it early
Build habits now that put you in charge of where your numbers go next.
For you and baby
Guidance for diabetes during pregnancy, so every meal feels like a confident choice.
What’s included
Twelve weeks, one-on-one.
By the end, the goal is that you feel confident taking control of your health and being a key stakeholder in your wellbeing.
Visits with Hayley
One-on-one visits that are engaging and informative.
Build your plate
The plate method: half non-starchy veggies, a quarter lean protein, a quarter carbs.
Medication-safe meals
Meals that stay safe alongside the medications you take, guided by a dietitian.
Weeks to confident
A clear start and finish: twelve weeks to feel in control of your health.
- Length12 weeks
- VisitsOne-on-one · how often?
- WhereHouston, Texas · in person / virtual?
- Investmentprice or insurance
How it works
Four steps to start.
Apply
Fill out the short application. It takes a few minutes.
Hear back
The reset is highly selective, so Hayley reviews every application personally.
Start week 1
Your first one-on-one visit: where you are, and where you want to be.
Week 12
You leave confident, in control, and a key stakeholder in your own wellbeing.
Now accepting new clients
Say yes to 12 weeks.
Let this be the first thyme you take control.
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