About Hayley

Registered Dietitian

Hayley Last nameFounder, First Thyme Nutrition & Wellness

Houston, TexasBy appointment

Hi, I’m Hayley. I help people take control of diabetes, prediabetes and blood sugar in pregnancy, with food they actually enjoy. I started First Thyme so this can be the first thyme you take your health seriously. Hayley’s story, 2–3 sentences

RDRegistered Dietitian.
12 weeksOne-on-one blood sugar reset, engaging and informative.
100%of workshop participants felt confident about making healthier food choices.

How she helps

Three ways in.

One-on-one

12-week blood sugar reset

Visits that are engaging and informative, so you feel confident taking control of your health.

See the reset → FTN Kids · daycare & school

Little Bites

Food exploration, movement and healthy habits for daycare and school-aged kids.

See workshops → FTN Teens · middle & high school

Nutrition IRL

Games, food challenges and real-life scenarios that build practical nutrition skills.

See workshops →

If you’re gonna be healthy, go to Hayley!!

Mr. Jarius, workshop participant

Apply for the 12-week reset Get in touch